What about meals? If I’m riding all day, I will need to refuel.

Riders receive all-you-can-eat breakfast and dinner each day, except Saturday morning when snacks are provided at start line instead of breakfast.

You should also plan to visit the official rest stops along the route – a “morning” and an “afternoon” location are available each day. Our rest stops are loaded with an assortment of fuel-up foods and beverages with vegetarian, vegan, and gluten-free dietary restrictions in mind.

Although you are responsible for your own lunch (bring some cash), the route is planned so there are plenty of places along the route to stop and grab food, beverages (adult or otherwise), desserts and ice cream. Our highlighted locations have welcomed Cow riders for years and look forward to seeing you.